What is TRX?
The TRX Suspension Trainer, a highly rated performance training tool that leverages gravity and the user’s body weight to complete hundreds of exercises.
The Benefits of TRX
Works for EVERYONE, across varying fitness levels.
It improves movement, builds strength, and burns fat.
Improve Cardiovascular health.
Uses body weight
Simplified approach to training, very easy to pick up
Interested in Trying TRX?
We have TRX Classes at least twice a week.
Wednesdays at 7:15pm and Thursdays at 8:00pm.