What is TRX?


The TRX Suspension Trainer, a highly rated performance training tool that leverages gravity and the user’s body weight to complete hundreds of exercises.

The Benefits of TRX

  • Works for EVERYONE, across varying fitness levels.

  • It improves movement, builds strength, and burns fat.

  • Improve Cardiovascular health.

  • Uses body weight

  • Simplified approach to training, very easy to pick up

Interested in Trying TRX?

We have TRX Classes at least twice a week.

Wednesdays at 7:15pm and Thursdays at 8:00pm.